Is insomnia keeping you up, driving you crazy?
Join BIST for an afternoon lecture with neuropsychiatrist Dr. Celeste Thirlwell, B.Sc (neuro), MD, FRCPC at Friends House.
Dr. Thirlwell is the Director of the Sleep Wake Awareness Program at the Centre for Sleep and Chronobiology, and the developer of “SWAP” – a Sleep Awake Wellness Program.
SWAP is a multi-disciplinary program which provides sleep/wake health education for patients. Dr. Thirlwell evaluates the whole of a patients’ medical history and assists them to “SWAP” maladaptive behavioural and psychological patterns affecting sleep.